Benefits of Wearing the Right Shoes and Why They’re So Important

When you buy new shoes, you usually look at the appearance first. Is it the right color, the latest model, do the shoes match the clothes? Women in particular often prefer the beautiful appearance of the shoe over its comfort. Did you know that women suffer from foot issues much more often than men? It is assessed that this is four times as much. Corns, blisters, bumps on the toe and calluses are often caused by wearing the wrong size or bad shoes.

How Do You Know That a Shoe Fits Your Foot Well?

Many foot problems can be prevented by walking in well-fitting shoes. But how do you know that a shoe fits your foot well? There are a number of basic rules for buying shoes. Understand the Benefits of shoes precisely.

Try on the New Shoes Before Buying Them

The first rule sounds very simple but is often skipped: trying on the shoes. People too often assume that the size will be correct. Especially if you already suffer from foot problems, it is not advisable to buy shoes without trying them on. Many brands use different sizes, which means that one size 39 is not the same as another. There can easily be a centimeter difference in the same sizes! Even if you buy standard shoes from the same brand, it is wise to try them on first. After all, each model can be different and over the years your feet may need more support, which means that your favorite brand or model may no longer fit your foot as well. When looking for the right size, also make sure that your toes have enough space both lengthwise and widthwise. The toes need to be able to move easily.

And in addition to this rule, it is important that you only try on shoes in the afternoon. Then your feet are a bit thicker and this can sometimes make a difference of a size with your foot in the morning. Shoes that you buy in the morning can be much too tight in the late afternoon. When buying shoes, it is also important to pay close attention to the inside of the shoe. For example, there may be annoying stitching that can bother you for a long time. Many irregularities that you feel on the inside can cause complaints when wearing. Also, do not assume too easily that feeling a seam or pressure point will go away once you have broken in the shoe. Often these annoying spots do not disappear.

Shoes Should Fit Well Right Away

Also be careful with solutions such as an extra sole or heel in the shoe. Shoes should fit well right away. Aids can of course help a bit, but they often cause new problems in the end (heels that slide, a shoe that is too tight because of the extra sole).

Pay Close Attention to the Sole of the Shoe

Do you want to use the shoes to walk a lot? Then the sole should not be too thin and flexible. If you want to buy sneakers with a thin sole that you can easily fold in half, you know that you can expect little support from them. Conversely, you can also suffer from soles that are too stiff. This can certainly be the case with mountain and hiking boots. The stiff and rigid soles are really meant for heavy mountain hikes with a lot of luggage. For day hikes, a good (half-high) hiking shoe is often sufficient, even in the mountains. So get good advice on Benefits of wearing the right shoes from Bersache!

Try the Shoes Indoors

Put the shoes on in the evening and walk around the house in them. If the shoe starts to pinch after half an hour, you might want to exchange them for a larger size or another model. Nowadays, there are so many different brands, lengths and widths that there is a suitable and beautiful shoe for everyone. So you certainly don't have to suffer pain to be able to walk in beautiful shoes!

Incorrect Footwear Is a Major Cause of Foot Problems

The customer's choice of shoes also always provides us with interesting information. To your surprise, Bersache experts have observed that a total of 58% of all patients do not wear moderately adequate footwear in relation to their foot type and complaints. This means that you yourself play an important role in reducing your own foot complaints. As a tip, Bersache would therefore like to give you to listen carefully to your body and choose the right shoes for the right moment.